Tuesday, 23 September 2014

Avocolada


Good MORNING Sunshine!!! The warmer months are appearing and I am craving beach days and sipping Avocolada's :-) Oh, bring on the HAPPY summer days!!

This drink is at it's peak when avocados, pineapples, coconuts and limes are in season.

EQUIPMENT : A high speed blender like a Vita-mix or Thermomix

Ingredients - Serves 4

1 ripe avocado, peeled and pitted
3 cups fresh diced pineapple (the acid free ones are awesome!)
2 cups coconut water *
2 Tbs stevia
3 Tbs lime juice
1 Tbs coconut oil
Pinch of salt
  • In a high speed blender whiz it together until smooth.
Now try not imagining yourself lying on a pacific island beach and soaking in the rays :-) ENJOY!


 * You can buy coconut water as a drink in asian stores. Just make sure it's pure 100% coconut water with no additives and sugar.


Posted by Melissa Awde

2 comments:

  1. Hi Melissa,
    We would like to share your blog's recipes on EveryRecipe Australia (www.everyrecipe.com.au).

    Adding your blog will make your content available to our users and send you additional traffic. To have a better visibility and compare the number of visits of your blog with other popular Australian sites, install the myTaste widget.

    You can add your blog from the main page in the Top Blogs section (Food blogger? Join!).

    Hope to see you soon on EveryRecipe,
    EveryRecipe Australia

    ReplyDelete
  2. Hi Melissa
    Your avocolada sounds delicious. I would like to demonstrate it for our next health program. I just have a question about the Stevia....which do you use as 3 Tablespoons seems like a lot.
    Thanks Belinda

    ReplyDelete

Related Posts Plugin for WordPress, Blogger...