So get out your blenders and whip up a pudding that will be sure to please.
Blend together:
2 cups water
1 tsp celtic salt
1/2 cup honey or dates
2 Tbs vanilla
1 cup almonds
1/2 lemon (organic) with the peel
2 large handfuls of frozen berries (raspberry, blueberry or mix - my fave is raspberry)
Blend together until thin liquid. While the blender is running, add 9 tsp of psyllium husks and blend for a further 20 seconds. Pour into 6 stemmed parfait/dessert glasses or bowls. Place in the fridge for 30 minutes at a minimum or overnight for breakfast. Just before serving chop up a fruit salad to spoon on top. My favourite would have to be pawpaw, mango and blueberries - when in season.
'How sweet are thy words unto my taste! yea, sweeter than honey to my mouth!' Psa 119:103
A deadly combination. One is just not enough....
ReplyDeleteso quick and easy! such a perfect breakfast for all year round
ReplyDelete